Counseling sessions with Jennifer
Soul Song Counseling is accompaniment on your path. It is a door to working beyond traditional models, drawing from wisdom and guidance to attune to your individual soul song. It is a support during transitions, growth periods, life questioning, relationship healing, and releasing trauma.
Jennifer integrates an understanding of traditional approaches, like CBT, child development theory, parts work, exposure therapy, grief counseling, and social development with years of experience in meditation, tuning in to inner guidance, and energy work to release wounds. She helps people align with their purpose, working with held beliefs, emotions, schematic thought structures, traumas and other imprints, in a way that develops more freedom in self-development and creates space for relational wellbeing.
Her techniques include therapeutic art expression, guided meditation, creating purposeful rituals, therapeutic conversation, and embodiment techniques, such as breath work and physically moving through the sympathetic and parasympathetic systems.
Some of the challenges she helps with:
Grief and loss
Family relationships
Personality development
Anxiety
Parenting issues
ADD and OCD in children
Trauma and wounding